SUP has conquered our planet. Stand up paddling - for old and young, easy to learn and suitable for all who want to try it. The board is bigger and more stable than a windsurfing board and you are standing up, moving by paddling.
It is similar to surfing, except that you stand up on the surfboard and you do not have to paddle with your hands, but a single bladed paddle. So exalted, standing on the board gliding over the water is just a great feeling. By having to constantly balance the board one is always in action as every single muscle in the body is required.
The environmental friendly new trend sport will give your body the right shape and a healthy lifestyle in harmony with nature. SUP can be run on all water surfaces by athletes of all ages and all abilities. SUP is also ideal for women and offers a perfect total body workout and a good figure. Even children can do it from 6 years onwards.
If you fall from the board, which can also happen, a life jacket is provided for those who don`t feel comfortable and safe in the water. Your wetsuit can be left at home when you do SUP in Mallorca. The water is warm and the wind-and wave-sheltered Bay of Alcudia offers ideal conditions for distance paddling.
The boards can your rent on the beach at Wind & Friends Sailing School for 10 € / hour.
Mallorca, home of the Ironman 70.3 Mallorca (next Saturday 10th May) will hold for first time the Ironman Mallorca which takes place on 27th September 2014.
The Ironman Mallorca will take place in the town of Alcudia in the north of Mallorca. The swim course is located in the town of Alcudia harbor next to our Sailing and Windsurfing School Wind & Friends. The bike course runs through the beautiful Majorcan countryside and offers breathtaking views for the biggest sport event of the island. The running course is along the beach of Alcudia. So first Ironman and then relax with windsurfing or sailing!